體操tǐ cāoGymnastics擺動(dòng)吊環(huán) [bǎi dònɡ diào huán] swinging rings
擺動(dòng)手倒立 [bǎi dònɡ shǒu dào lì] handstand with swing
背騰越 [bèi ténɡ yuè] rear/back vault
表演臺(tái) [biǎo yǎn tái] stage; platform
側(cè)弓箭步 [cè ɡōnɡ jiàn bù] lateral/sideways lunge
側(cè)式挺身 [cè shì tǐnɡ shēn] side support position
側(cè)手翻 [cè shǒu fān] cartwheel; lateral wheel
側(cè)騰越 [cè ténɡ yuè] side vault
晨操 [chén cāo] morning exercise
大雙杠 [dà shuānɡ ɡànɡ] uneven bars
單杠 [dān ɡànɡ] horizontal bar
彈簧板 [tán huánɡ bǎn] springboard
倒十字支撐 [dào shí zì zhī chēnɡ] cross handstand
倒懸垂 [dào xuán chuí] inverted hang
低杠 [dī ɡànɡ] lower bar
墊上運(yùn)動(dòng) [diàn shànɡ yùn dònɡ] mat exercises
吊杠 [diào ɡànɡ] trapeze
吊環(huán) [diào huán] (hand) rings
蹲坐 [dūn zuò] squatting; crouching
翻上向前 [fān shànɡ xiànɡ qián] upward circle forward
伏地挺身 [fú dì tǐnɡ shēn] front support position; front support with arms bent
俯騰越 [fǔ ténɡ yuè] front/face vault
腹部運(yùn)動(dòng) [fù bù yùn dònɡ] abdominal exercise
杠下動(dòng)作 [ɡànɡ xià dònɡ zuò] movement below the bars
高低杠 [ɡāo dī ɡànɡ] uneven parallel bars; high-low bars
高杠 [ɡāo ɡànɡ] top bar
弓箭步 [ɡōnɡ jiàn bù] forward lunge
規(guī)定動(dòng)作 [ɡuī dìnɡ dònɡ zuò] official exercise
后空翻離杠 [hòu kōnɡ fān lí ɡànɡ] backward somersault from the bar
后手翻 [hòu shǒu fān] flip-flop; flip-flap
基本姿勢(shì) [jī běn zī shì] basic position
技巧運(yùn)動(dòng) [jì qiǎo yùn dònɡ] acrobatic gymnastics
肩背倒立 [jiān bèi dào lì] shoulder stand
靜止吊環(huán) [jìnɡ zhǐ diào huán] stationary rings
開(kāi)腳姿勢(shì) [kāi jiǎo zī shì] stride position
兩手抱頭足跟提起 [liǎnɡ shǒu bào tóu zú ɡēn tí qǐ] grasp the neck with the heel raised
兩手叉腰兩膝蹲下 [liǎnɡ shǒu chá yāo liǎnɡ xī dūn xià] deep knee bend with hands on hips
兩手叉腰上體左右彎 [liǎnɡ shǒu chá yāo shànɡ tǐ zuǒ yòu wān] bend the trunk sideways with the hands on the hips
慢起手倒立 [màn qǐ shǒu dào lì] handstand with press
木馬 [mù mǎ] horse; buck
劈叉 [pǐ chà] split
平衡木 [pínɡ hénɡ mù] balance beam
平衡運(yùn)動(dòng) [pínɡ hénɡ yùn dònɡ] balance exercise
騎撐 [qí chēnɡ] straddle support
屈臂撐行進(jìn) [qū bèi chēnɡ xínɡ jìn] bent arms support walk
柔軟體操 [róu ruǎn tǐ cāo] callisthenics
上體后倒 [shànɡ tǐ hòu dǎo] bend the trunk backwards
上體前彎 [shànɡ tǐ qián wān] bend the trunk forwards
雙臂屈伸 [shuānɡ bèi qū shēn] dip
雙杠 [shuānɡ ɡànɡ] parallel bars
雙人體操 [shuānɡ rén tǐ cāo] couples/companion exercises
水平平衡 [shuǐ pínɡ pínɡ hénɡ] horizontal balance
松弛運(yùn)動(dòng) [sōnɡ chí yùn dònɡ] relaxing movement
藤圈操 [ténɡ quān cāo] hoop exercises; exercises with rattan hoops
體操 [tǐ cāo] gymnastics
體操器械 [tǐ cāo qì xiè] exerciser
徒手操 [tú shǒu cāo] freehand drill
團(tuán)體操 [tuán tǐ cāo] mass drill
脫手 [tuō shǒu] releasing the grip
往復(fù)運(yùn)動(dòng) [wǎnɡ fù yùn dònɡ] alternative motion
無(wú)氧運(yùn)動(dòng) [wú yǎnɡ yùn dònɡ] anaerobic exercise
膝蓋平提 [xī ɡài pínɡ tí] knee raising
向前大回環(huán) [xiànɡ qián dà huí huán] giant circle forward
啞鈴操 [yǎ línɡ cāo] dumb-bell exercises
仰臥起坐 [yǎnɡ wò qǐ zuò] sit-up
引體向上 [yǐn tǐ xiànɡ shànɡ] pull up
有氧健身運(yùn)動(dòng) [yǒu yǎnɡ jiàn shēn yùn dònɡ] aerobic exercise
有氧運(yùn)動(dòng) [yǒu yǎnɡ yùn dònɡ] aerobics
右腿向前舉 [yòu tuǐ xiànɡ qián jǔ] right leg forwards
再握杠 [zài wò ɡànɡ] regrasping the bar
轉(zhuǎn)體 [zhuǎn tǐ] turn; twist; pirouette
自由體操 [zì yóu tǐ cāo] free/floor exercises
縱劈叉 [zònɡ pǐ chà] side split
左腿向后舉 [zuǒ tuǐ xiànɡ hòu jǔ] left leg backwards 體操gymnastics
健美～calisthenics/藝術(shù)～artistic gymnasitcs/自由～floor (or free)exercise/～健將master of gymnastics/～運(yùn)動(dòng)員gymnast |